Leah Vidal, you can find her at https://littlemisswordy.wordpress.com/ – asked me to write about self compassion for #1000Speak for Compassion. Check it out if you’re so inclined:
Mother’s Day is hard for me. My mother lives close by in a small house that I bought for her. It’s in a retirement community and is a 10 minute drive from me. And it is kind of a remarkable thing given our history. Let’s be clear though, I mostly bought the house for me, not her. I need to be OK with myself after she passes.
My mother has been mentally unstable my entire life. As a young child I watched her drink alcoholically, drive drunk, and create drama. There were the standard Saturday morning thrashings if my brother or I woke her up too early. If I’m honest, my brother took the brunt of that. I would scurry away and he would try to reason with her…smack. When I was in first grade she was brushing my hair and got so frustrated with me that she hit me hard on the forehead, which caused a bump and a surprising amount of blood. I was told to say I walked into the door so mommy wouldn’t get in trouble. Most of the abuse was mental. She would routinely say “I wish you were never born”. That’s hard to reconcile as a child, Hell, it’s hard to type that now.
It was just the three of us – my mother, twin brother and I. My parents divorced when we were two years old. We saw our father on a regular basis until we were moved out of state at 8 years old.This move followed a custody battle between our parents and as soon as the ink was dry from the case our mother moved us to Florida with her charismatic and somewhat insane boyfriend. So we went from 3 to 4 for one drama filled year.
I remember crossing the state line in a red convertible Cadillac “Welcome to Florida – The Sunshine State”. It was pouring and the irony or perhaps it was foreshadowing was not lost on me. That year was filled with insanity and contradictions. We moved four times in 10 months and went to two different school districts. There were snakes and palmetto bugs, lizards and a trip to Disney. We had a 40-foot boat and I learned to fish and went snorkeling, it wasn’t all bad.
The bad was really bad though.The relationship between my mother and her boyfriend was volatile. I saw him beat her. I listened to countless loud, uncontrollable arguments. At one point my mother left with my brother to go back to New Jersey. I was left in Florida with a family that we barely knew. They had rented one of the houses we had lived in and they had 5 kids, I was 9 years old.Who does that? Who leaves their 9 year old girl in another state with strangers for a month. A desperate crazy person, that’s who.
My mother came back in about a month and was promptly hospitalized after a suicide attempt. I was sent to a foster home for a week. Soon after my mother had another breakdown and destroyed the place we were living in. I watched her get arrested and placed in the back of a police car. A few days later I was taking my first ever plane ride back to New Jersey, alone. My brother and I stayed with our grandparents for the next year until mom could get a place for the three of us.
The roller coaster continued throughout my formative years.Mother continued to drink and spoke of suicide, often. Each day when I got home from school I would walk into every room in our apartment. Honestly, I did not connect the dots on this behavior until I was an adult, but I was looking for my mother’s body. There were also plenty of nights when I found her passed out on the floor with the telephone cord wrapped around her. Other nights I would find her in the bathroom. In between there was lots of yelling, uncertainty, acid laced gossip and talk of bankruptcy. I would be filled with panic when I heard my mother’s footsteps coming home at night, we never knew what to expect.
The high level of dysfunction continued until 1983. That year I was sent to rehab after a brief but intense bout of teenage rebellion. My mother had just gotten sober and once again introduced an insane man into our lives. Eventually that union caused the original three to be scattered in different living situations. My year consisted of institutions – including a cult working farm which portrayed itself as a recovery half way house. My brother lived with a friend’s family and mom couch surfed. The three of us never shared the same roof again – my brother and I were 15.
I grew up fast out of necessity, with little familial guidance. I learned how to “adult” in AA. Truly the 12 steps are a nice road map for life and I sure as shit wasn’t getting solid pointers at home. I learned about taking responsibility for my actions and my emotions. I became financially independent while I was a teenager and harnessed a strong work ethic. I put myself through college and really have done OK for myself despite the enormous odds stacked against me.
So how is it that after the shit storm that was my childhood am I able to care for my mother in a way that she never did for me? I don’t know maybe I get the illness part of mental illness. I mean if she had cancer or lupus I wouldn’t abandon her. I know it isn’t the same because the cancer patient doesn’t typically destroy others with their narcissistic ways, but I do know this, the woman is not well. So for the past 20 years or so I have managed to find a balance between compassion and self preservation.
So once again I will opt for the funny Mother’s Day card and some flowers, maybe a meal out for mom. I will not blubber on about how wonderful she is or post pictures on Facebook of smiling faces. I don’t do fake but I can do compassion.
I’m at the tender crossroads of life somewhere between; the downward slide into decrepitude and moody perimenopausal bitch on wheels. It’s lovely and by the way gents you may want to look away, shit is about to get real. Very real in a mid-life-lady-no-longer-has-fucks-to-give kind of way. You’ve been warned males – ladies lets sip some chamomile (or scotch, no judgement zone here) and bitch about the lady days for a bit.
The things I HATE about perimenopause or whatever the fuck this is:
- The well meaning people that tell me to sip tea and take supplements. Shut up…..please just shut up. I want chocolate, Advil, a dark room and a nap. Do not try to hug me I may punch you in the face, hard.
- PMS has become……apocalyptic at times. Not every month, I mean God forbid something about this female cycle be predictable. Sometimes the mood swings are INTENSE like “The Three Faces of Eve” intense.
- Aunt Flow. I am so sick of bleeding y’all. Really enough already. My actual period vacillates somewhere between an annoying but ever present slow faucet drip to Niagara Falls. The first three days are the worst. So bad that the “spray” from my oozing lady parts has landed in odd places – under the toilet seat, on the floor, on the G-damn wall (yup, you read that right). I doesn’t seem like the laws of physics would allow for this level of splatter but I assure you it is the truth. There have been times when I just wanted to put the yellow crime scene tape around my bathroom and call in the experts for clean up.
- Hot Flashes. I have only experienced these during the day on a few occasions and it’s quite impressive when it happens. One time the heat started on the back of my neck and I suddenly found myself with a literal hot head, sweat and all. What physical activity brought this on….uh, none. I was typing at my desk when all of a sudden…..
- Night Sweats is the asshole cousin of Hot Flashes. While I haven’t spent much time with Hot Flashes…..Night Sweats and I go steady. I sleep with that bitch every night, right next to my husband…..because I am a whore like that. Seriously, if you haven’t experienced this pleasure yet here’s a description: you awake in a head soaked puddle of your own bodily fluid (sweat), drenched pillow, hair like Medusa. The cure – go pee for the third time that night, come back to bed and flip that pillow over. Repeat this cycle however many times you pee in a given night until your pillow has turned into an overflowing sponge….then replace the pillow or the the pillow case….or steal your husband’s pillow if necessary…..because, men.
- Sleep Disturbances – Better known as insomnia and this little motherfucker is the worst. There is a reason why sleep deprivation has been used as a form of torture because………it is actually a very effective form of torture. The echos of sleep loss bleed into the next day which is why insomnia is such a dick. I can usually make it through the next day sans sleep until about 4pm and then I am replaced by Satan.
- Urinary urgency or the need to pee (all the time) with the most intense urgency occurring just before you fall asleep. This really kicks in as I am laying my head down on the pillow (prior to a soaking due to night sweats). There have been many evenings when I have gotten out of bed to pee 4 or 5 times within 30 minutes. I know it doesn’t seem possible that one could go so frequently within such a short time span, it’s true. I promise I’m not guzzling gallon jugs of coffee or Gatorade within an hour of bedtime. It’s a head scratcher.
- Fatigue. How unexpected is this…..really?! You have night sweats, frequent urination, insomnia and mood swings tag teaming to kick your ass all day and night. Of course we are tired, duh! Ladies if you have ever been pregnant you probably remember the wave of exhaustion that can overwhelm you during the first trimester. I get a lesser version of this during PMS. Of course it isn’t predictable because PMS is an asshole like that.
- Skin changes. Here is my complete thought process on the skin changes….wrinkles and zits should not coexist on the same face, ever.
- Sex drive changes. This runs the gamut friends. Some ladies have no desire for sex – could be due to vaginal dryness or painful intercourse or maybe they just can’t stand their man/woman/vibrator, I dunno. My issue is on the opposite extreme. I find myself sexting my husband and taking him into the walk in closet for quickies. I am like a 12 year old boy watching girls gone wild for the first time.
- Aches, pains and other signs your screwed for the next 5 days. Period cramps – check. Gents if you’re reading this and why the fuck would you be reading this….imagine that you swallowed a small spiked ball and it is rolling around your innards, that’s what cramps feel like. Oh and bonus round if you get the it-feels-like-I-got-stabbed-in-the-eye headache.
No seriously, is there something sticking out of my eye? Ladies, feel free to rant in the comments.