Whenever I say “I workout” I think of that song by LMFAO – “I’m Sexy and I Know It,” the video plays in my head and whomever I’m talking to is left wondering why I’m laughing. I’ve been exercising on a regular basis for over 30 years. Yes, I know I should be in better shape, thanks for pointing that out (b*tch). It’s a stress reliever for me and it’s cheaper than therapy. We moved to the area 15 years ago and in that time I’ve belonged to a handful of gyms. I’ve been going to my current gym for at least 5 years and I see the same 15 people on a weekly basis. Sadly I have memorized maybe 3 of their names. I recently got called out for this.
I see this woman with blonde hair at the gym at least twice a week. We’ve had several conversations about social activities and work. Here’s what I know – she turned 50 last year and did a hiking trip with a good friend to commemorate the milestone. She injured her left knee while training for it. She works for a company that helps seniors downsize, she’s divorced, never had kids, used to manage a bagel shop and recently adopted a dog ( the dog is a bit of an asshole). So basically I know everything about her shy of her social security number and her name which she has likely told me a minimum of 5 times.
She suggested that we exchange phone numbers for potential business referrals. I asked her to spell her last name (in the hopes that she would say her entire name) and she called me out for not knowing her name. I hesitated a second to see if her name would magically appear in mid air so I could save myself the embarrassment but no such luck. I admitted that I did indeed forget her name and I’m pretty sure I won’t forget it again. Sorry Katie (or is it Kathy? Kimberly? OHFFS, I suck.)!
There’s one guy who is particularly enthusiastic about kickboxing. He’s tall with noticeably long limbs that are constantly flailed about during the class. Sometimes his timing is off and he goes left when everyone else goes right. Not a big deal unless you get punched in the face because pterodactyl man is going the wrong way.
A tall brunette is late to every class. I don’t care about that people are busy, she probably has to get kids on the bus. My issue is real estate. She’s one of those people who doesn’t have a good grasp on the importance of personal space. When she comes in late, she typically squeezes into a space that doesn’t exist when there are other more logical places to set up. That space is usually next to me, the most uncoordinated person in step class. I predict a collision at some point mostly due to my lack of coordination and an inability to follow directions. Perhaps an “accident” will finally get her to migrate to the other side of the room.
One of instructors reminds me of Jack McFarland from Will & Grace. He screams things like – “Get those knees up!” “Keep them up! Higher! Get higher!” while enthusiastically running in peacock inspired leggings with a matching headband. He’s always dressed better than me and he makes me smile.
Another instructor is a retired marine. He’s big into push ups and planks and he shouts the same corny sayings at us every week. “Keep it tight, keep it right.” “It’s mind over matter. If you don’t mind, it don’t matter.” And this diddy….“It’s all about the core – that’s what we’re here for.” He chuckles whenever he spouts of his rhyming bits of wisdom.
At some point in the marine’s class I have the urge to vomit and/or cry. I usually only cry on the inside. Sometimes he sets up different exercise stations – jump rope, push ups, planks, bicep curls, balance challenges, whatever sadistic task the instructor designs. We rotate to each station throughout the course of the class. My favorite is the “napping” station. It’s supposed to be the pull up station but I can’t do more than 3. That gives me 50 seconds to snooze before I move on to the next round of torture. I usually whisper “f*ck” with each exhale like an exhausted mantra.
The napping station.
Consistent exercise has been great for reducing stress and allowing me to eat Oreos without getting too fat (medium fat, perhaps). All this working out has some drawbacks, I have a legit pain in my ass. Somehow I injured my coccyx. No I haven’t grown a man part, that’s my tailbone you filthy animal. It’s been hurting since May, I blame it on Pilates. That was the only thing new about my exercise regime.
There was a lady in the class who was at least 20 years older than me and she has the flexibility of double-jointed ballerina. I was the clumsy one who couldn’t roll my feet over my head in a smooth, controlled motion. My moves were more Frankenstein and less Cirque du Soleil. C’est la vie! I kind of sucked at Pilates so quitting that wasn’t a huge sacrifice. I stopped going, thinking the problem would alleviate, it didn’t.
I’m not incredibly observant when it comes to my own aches and pains. I prefer the ignore-it-and-maybe-it-will-go-away approach. I couldn’t ignore the pain which was my constant companion when we went to see Jim Jeffries in May. That’s how I know approximately when this whole mess started.
The show was great but I was in considerable pain, sitting is my current Kryptonite. I found that out about 15 minutes into the two hour show. I kept switching seated positions, like an overactive toddler that has to pee all the time. The roll over to one cheek method helped, but it made it look like I had to pass gas all night. Not the vibe I wanted to achieve while out with a group of my husband’s friends and their wives.
Still, I’m not one to run to the doctor. I did my research online. Bryce Warden, MD (Medically Deficient). I scoured the internet to find out what was wrong with me. Webmd suggested a bruised or fractured coccyx, it sounded right. In July, I finally hauled my aching ass to the doctor and she ordered an x-ray.
Feeling very adult for going to the doctor, I sat in the parking lot of the doctor’s office reviewing the paperwork. Fun fact, x-rays of the sacrum/coccyx area require an enema prior to the x-ray. Good times. Having never had an enema before I had to research to get some pro tips from those who have “gone” before me. My husband and I had a brief conversation about this.
Me: “I need to have an enema before the x-ray.”
Hubs: “I’m not giving it to you.”
Me: “Damn right, you’re not.”
And we have preserved our sex lives a little longer, perhaps until one of us winds up in Depends. I got the gist of what needed to be done and took matters into my own hands (ass). Got the x-ray and no fracture was detected. That was in July, surely this thing will improve, I hear it “takes time.” Pro tip: if someone tells you that something “takes time,” buckle up you’re in for a bumpy ride and that person likely has no flippin’ idea of how much time it actually takes.
At the end of October, I’m back at the doctor because this thing isn’t letting up. I’ve tried ice/heat, I sit for maybe five minutes at a time unless I’m driving. In the car I have one of those sexy donut pillows. The pain just won’t let up and I went to physical therapy. The place I went to had a bunch of tables, and random gym equipment – treadmills, exercise balls, etc. The median age was 83.
The staff brought the median age down to 83 as most of the therapists looked to be about 12. That’s a sign you’re getting older when people in their twenties look like middle schoolers, sigh. Anyhow, I filled out 47 forms, was reminded of how sh*tty my insurance is and realized this will be an out-of-pocket expense.
I’m was committed to try it at this point and met my Physical Therapist named Chris. Chris is a good-looking guy, maybe 23 years old. We go into a room to discuss my “problem.” Let me just explain something….this may sound sexist, I don’t care. Midlife men tend to see younger attractive females as bait or a conquest. I know some midlife women act similarly with younger guys hence, the term cougar. I am not a cougar, an alley cat or any kind of wanna be predator. I saw Chris and thought, I wonder if my son will look like this guy in 10 years. That’s right, so in my mind this guy could be my son in 10 years.
Chris takes my history with copious notes. He then proceeds to examine me which includes extensive handling of my ass. There is really no other way to describe it. It wasn’t sexual he was just doing his job. But dear Gawd it was awkward. I’m doing exercises, hoping to not pass gas while this guy is kneading my backside. Then at the end of the session, I am placed belly side down on a table in a common room. Electrodes are placed directly on my butt cheeks and the current is cranked up to whatever level I could handle. Then, an ice blanket is placed on the offending area.
As I’m lying there, freezing my ass off while simultaneously being shocked, I thought is this some awful middle-aged hazing ritual? Did AARP set this whole thing up? Is there a hidden camera somewhere?
…and my ass still hurts.