Category Archives: aging

What’s in Your Wheelhouse?

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What’s in Your Wheelhouse?

Seems like everyone has a wheelhouse these days, a metaphor to describe their specific skill set. I hear the term from friends that are still slugging it out in corporate America. I used to have a wheelhouse filled with current technical skills, boundless energy and a can-do attitude. That was fourteen and a half years ago before I was laid off from my Project Manager position at a software firm (The Office Space movie really resonated with me). Those attributes have been replaced with an intense hatred of middle school car line, juggling of my family’s emotional, social & physical needs, my imagination’s ability to go DEFCON 3 if I can’t reach my kids and an abundance of resting bitch face. I’m running out of ducks (psst…spellcheck is a stupid duck).

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Copyright: <a href=’https://www.123rf.com/profile_hermandesign2015′>hermandesign2015 / 123RF Stock Photo</a>

Here’s a not-so-secret-secret, I’m nearing the mid century mark (audible gasp, I know I can’t believe it either). So I suppose it’s natural to take a moment and reflect on some shit stuff. I did the math and in dog years I’m coming up on the big 3-5-0…no wonder I’m tired.

As I’m sitting here trying to flesh out this post, I’m listening to my husband teach our daughter Algebra. I’d rather eat a flaming sword while my fingernails are pulled off with rusty pliers. I stopped helping my kids with homework somewhere around 5th grade. If anyone asks my reasoning is to “facilitate independence”, I think they’re on to me though. The truth is I can’t do half of it without screaming or crying, if only on the inside.

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They say (not sure who “they” are) with aging comes wisdom. Hmm, not sure about that one. I knew everything when I was 17, you couldn’t tell me otherwise. Now I hesitate a little more, consider the thoughts of others who may have a different point of view and sometimes I’m wrong. I try not to “jump to conclusions” (still with me Office Space fans) and I reserve the right to change my mind. Perhaps I’m maturing just a hair, must be the flair (sorry, apparently I have a theme now).

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I’ll tell you want else comes with this milestone birthday – yes and no. Yes to spending time, money and effort on the people, places and things that matter most. No to the activities that don’t bring joy or a sense of purpose. I recently resigned from a position on a non-profit. I’ll still help out, I just don’t want my name on the letterhead. My time suddenly seems more precious and I give careful consideration to how I spend it.

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What’s in your wheelhouse?

 

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A Peek at Dementia

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A Peek at Dementia

Her mind is a jumble of thoughts that misfire and get hung up midway. She’ll start a task and forget what she was doing somewhere in the process. The other day I came in and she had all the ingredients spread out on the counter, she just didn’t have any idea how to put them together. She wanted to make a sandwich for her husband of 67 years. She’s probably made a thousand over the course of their marriage, this day the how-to’s of assembly escaped her.

She’s highly sensitive, aware of changes in the moods of those around her. Her feelings are easily hurt and she isn’t shy about expressing herself. I visit with her several times a week including one evening when the goal is to get her fed and dressed for bed. Getting dressed is a long process. It’s a series of repetitive steps that have to be done in a certain order. She can usually stay on task but there have been exceptions.

One day last week she insisted that she had to take her pants off over her sneakers. I had to explain why that would not work, she remained stubborn about it. Then it clicked for me, she must have been afraid of something. Fear is usually the root cause of her resistance. Earlier that week, her husband commented that he couldn’t tie her shoes any more, he was physically not able to do it. This is why she wanted to take her pants off over her sneakers, she was afraid of being shoe-less. Once I explained that I would put her sneakers back on, she complied.

She has dementia, a moderate case. The thing about dementia is that it only gets worse, never better. Sure there are days when she is more lucid but her baseline status will only descend from here. Any major change such as the death of her husband or a move at this stage will hasten the spiral and she’s one of the lucky ones.

Her family is engaged and loving. She sees a relative at least five times a week and speaks with them a minimum of three times a day for medication reminders. Companions like me visit her each weekday. She has a small army of compassionate caregivers and she still lives with her husband. There are millions of people facing this condition without these benefits, what will happen to them?

https://www.dementiasociety.org/

It’s estimated that 9 million Americans are living with some form of dementia. They don’t all have the financial and familial resources to remain safe and comfortable. Families are stretched thin trying to triage caregiving while managing their own lives including; children, careers, personal illnesses and a home.

https://www.alz.org/facts/

This situation will overwhelm our healthcare system within the next decade and beyond. Dementia, including Alzheimer’s, effects one in nine people after age 65 and that rate increases with age. People 85 and older have somewhere between a 30 – 50% chance of acquiring some form of dementia. This condition is impacting more people as life expectancy increases.

What can you do to prepare for this? I suggest having direct conversations with aging loved ones while they are well. Discuss specifics of financial resources, care preferences and have an Advanced Medical Directive and a Will. All adults should have these preferences documented.

https://www.medicinenet.com/advance_medical_directives/article.htm#advance_medical_directive_facts

If someone has been diagnosed, you may want to tour some facilities that specialize or have a wing dedicated to memory care. If you have a male loved that will need these services, get them on a waiting list as soon as it is reasonable. Many facilities have beds that are assigned male or female. Since women tend to outlive men, they have historically had more beds available to them. It can take years for a male patient to get into his desired facility due to a lack of available beds.

Many people opt to care for loved ones at home due to financial, emotional or other reasons. It’s wonderful if you can find a caregiver within the family. At some point that person will need assistance as well. AARP has put together a thoughtful list of resources for caregivers.

https://www.aarp.org/caregiving/local/info-2017/important-resources-for-caregivers.html

To all the caregivers reading this, you are not alone. Please take a moment for yourself to find support. When you need help, ask for it from those that can assist. That may be an individual, an agency or a non-profit organization. When you don’t need help, prepare for when you do, your work is so important. Self-care is not indulgent, it is a necessity.

 

Photo Credit: Copyright: <a href=’https://www.123rf.com/profile_victor69′>victor69 / 123RF Stock Photo</a>

 

 

Say “Uncle”

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Say “Uncle”

When I was a kid saying “uncle” to someone was the verbal equivalent of waving the white flag of surrender. My actual uncle took great pride in hearing the kids in his life scream or giggle cry that in the middle of a tickling frenzy. The tickling got way out of hand. It turned into a battle of wills between the victim and their own bladder. Many of us lost the internal conflict, there’s only so much tickling a kid can take before they spring a leak.

Similar games were played in my uncle’s pool. This added a whole other level of danger to the activities. There were multiple near drownings. Then there was that time when my cousin got chased by an angry swarm of hornet’s after he disrupted their nest. That wasn’t actually my uncle’s fault, it just happened in his yard. Joey had more than 30 reminders of that calamitous event. Eventually the swelling went down and the pain subsided. It was most unfortunate that some of the hornets found their way into his swim trunks. I bet he still can’t pass a nest without a flashback.

My Uncle was a loud, gregarious, larger than life personality. I remember childhood holidays spent at his house with a heady cocktail of emotions. Angst and wonderment were abundant in equal measure. We were amazed by the gourmet chef inspired meals and horrified by the table topics at dinner. It was a hazing ritual with elements of cannibalism and we all wanted to avoid the hot seat.

For the bulk of my childhood, Uncle Jack was married to Aunt Dolly. That marriage went off the rails some 30 years ago but the memories remain. Aunt Dolly was from the South and her mother Mimi made the trip North at least twice a year. I loved their accents and their sweet smiles. I had never heard of ambrosia until they came along. Who doesn’t love tiny marshmallows in a salad that doesn’t even pretend to be healthy.

Aunt Dolly told me I had a face like Venus, the Goddess of Love. She said that when I was in the height of my awkward ugly stage and no one was sure if it would all work out. She gifted me with a ray of hope that I would not always be an unattractive lanky tween with buck teeth and stringy hair. She saw my potential and it wasn’t just looks. She noticed when I did more weeding than the other kids and argued with my uncle to better compensate me. She paid attention to me when no one else did and I will always cherish her for that.

We spent a lot of holidays at my uncle’s house growing up. He had the big house with the pool and plenty of space. They had an Atari gaming system which was the sh*t in the early 80s (Breakout and Space Invaders, the best). I was usually by myself because the other kids divided into two groups of two. My brother with our cousin Joey and my cousin Jenny with Tammy, Dolly’s daughter from a prior marriage. They weren’t particularly mean, it was just clear that I wasn’t in the mix. By this point, I learned to read people and saw myself out before anyone else could make the suggestion. I split my time between Atari and my grandparents.

Meal times were the absolute worst. It was like a twisted family style version of Survivor minus the camera crew (or the exotic location). Most of the adults were inebriated by the time dinner was on the table. Dinner time always got pushed back to some ridiculous time like 9 or 10 O’clock, apparently drunk people are lousy at keeping track of time. My uncle was a fantastic cook so that offered some redemption.

While we ate, the topics would vary between politics and religion. If those topics got stale then someone at the table would be fodder for the discussion. This was awful. My uncle would spew merciless hateful nasty comments at whomever had the bulls eye. It was usually, Tammy. We were all too scared to speak out against him. This was his house, his food, his f*cked up show. I wish I could go back to 10 year old me at Christmas Dinner and say “what is your problem man, why do you need to pick on a 12 year old every damn holiday”. No one did that, that girl was verbally abused at 90% of holiday meals. I’m ashamed for all of us.

Like most people, my uncle wasn’t all bad. He was always thoughtful when it came to gifts for my brother and I. One year he gave us 10 speed bikes for Christmas. For our birthday, he gave us season passes to Great Adventure. Those gifts meant the world to us and gave us experiences and mobility that we would not have had without his generosity. I know he helped my mother financially from time to time, despite their thinly veiled animosity.

My mother hated my uncle. She would lash out from time to time but not enough to stop taking us there for holidays. They would often spar in alcohol/dysfunctional family fueled debates that were horrendous to witness. My mother stopped drinking in the 80’s and our trips there stopped a couple of years later. They disagreed on everything from politics, money and the best nursing home for Nana. They have remained on non-speaking terms since my grandmother died in the early 90s.

I haven’t talked to Uncle Jack in years. After his second marriage dissolved we lost touch and eventually he moved to Florida with his third wife. I have some contact with my cousins and his daughter contacted me this past weekend to tell me Uncle Jack was asking about our side of the family.

Turns out the third wife was on an information gathering mission. Honestly, I’m not sure if my uncle even inquired about us. When we spoke on the phone she cautioned me that my uncle is “forgetful”, that is code for dementia. My grandmother (his mother) had dementia and his wife wanted to know if my mother showed any signs. I haven’t noticed any at this point and I passed that along.

My uncle definitely has some dementia, it was evident to me in the few minutes that we spoke. His wife told me that they plan to move from Florida to Delaware in about 6 months. I cautioned her that a move would be disruptive to him. I work with people that have dementia and change is a real struggle for that population. He will likely decline from that move and he won’t bounce back, they never do. She has family near where they are moving so I understand the practical points.

In the handful of minutes I had with my uncle, I told him things that I thought would be meaningful for him. Like how I always think of him when I hear “Blue Christmas” by Elvis Presley. He wore that record out every December. I also told him how he made the best mashed potatoes that I ever had and that I was not able to duplicate them despite my best efforts. He chuckled out those memories and I think they resonated with him, if only for a moment. I see a white flag in his future and it’s sad, uncle.

 

 

*Photo credit attributed to: This is the Front cover for the Single Blue Christmas by the artist Elvis Presley. The cover art copyright is believed to belong to the label, RCA Victor, or the graphic artist(s). Front cover of picture sleeve of original single release of Elvis Presley’s “Blue Christmas” (RCA Victor 447-0720)

 

Dementia

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Dementia

Dementia is a beast. I have a client that I visit a couple of times a week, she has moderate dementia. I’ve been visiting her and her husband for almost a year and we’ve gotten very close. She’s a bit feisty and I like to tap into that side of her personality, she seems happy there.

Last week we were walking in the hallway (“airing out” as we call it) when I had a brilliant, awful idea. The residents put a lot of thought into the decor around their front doors. Wreaths, plaques, photos and other seasonal tchotchkes line the narrow shelves that flank the apartment doors. I suggested that we switch a few of the wreaths around and watch to see what the residents would do. She thought it was the best idea ever. Of course we didn’t do it, we only dream of being that rotten, but it made her laugh.

She turned 80 this past weekend. My friend celebrated with her extended family and she sounded happy when I called her. I was surprised she picked up the phone. She is very picky about which calls she takes and I didn’t think she would recognize my name on the Caller ID. I suspect her family urged her to answer.

That’s the awful part about dementia. You forget – people, places, names, events….where the bathroom is, what’s a brush, how to read. My friend still recognizes that my face is a friendly one and she enjoys our time together. She just can’t connect all the dots.

Today she asked me if I liked any boys. I told her I still liked my husband, she chuckled. She asked again a few minutes later and I simply said “not really.” I never press a person with dementia or try to explain complicated situations. I’ll distract them to try to calm them but I avoid correction. Any change gets her antsy. It could be a different pill container or a blue cup instead of a red one, change is hard.

Last week I was straightening up the apartment and I noticed a pat of butter in a dose cup. The kind of cup that cradles the lid of cough medicine. There sitting on the bathroom vanity was a pat of butter in a dose cup. That’s what dementia looks like. You try to make sense of it but it in the end rational thought does not prevail. You just find the logic where you can and hope to ease the stress and anxiety with some laughs along the way.

My friend wrote a note to me on Tuesday. She wrote in on a napkin, her way of making me promise I would be back soon. This is what she wrote:

 

“I will come

on Friday.

Hurry Up or Else!

Keep this.

Love, Helen”

 

 

Sex Bomb

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Sex Bomb

I had a visit with an elderly couple today. I see them twice a week. I make them lunch, do some laundry but my main job is to socialize with the wife. Helen tends to get a bit down sometimes and dementia is causing her to become forgetful. Her husband, Ralph, wasn’t feeling good today and I wanted to lighten the mood a bit.

One of the grandkids got them an Echo Dot for Christmas. I thought some music might make my friend smile a little so I had Alexa play some Paul Anka, Frank Sinatra, The Doobie Brothers (I was hopeful, she didn’t like them) and finally some Tom Jones.

The first Tom Jones song to come on was “It’s Not Unusual” and she loved it so we kept Mr. Jones on. The next song was one I never heard of – “Sex Bomb”. My ears did a double take and I instantly thought….Houston we have a problem. I looked over at my octogenarian friend and she was dancing. Here’s the chorus in case you aren’t familiar –

Sex bomb, sex bomb you’re my sex bomb –  You can give it to me when I need to come along (Give it to me) – Sex bomb sex bomb you’re my sex bomb – And baby you can turn me on (Baby you can turn me on)

Enjoy!

Moms Don’t Get Sick (Yes we f*cking do)

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Moms Don’t Get Sick (Yes we f*cking do)

I’m going to throat punch the next person that says “Mom’s don’t get sick” to me. Right after I cough and sneeze directly into their left eye. I know, I’m cranky it’s the Advil Cold & Sinus talking and no they didn’t pay me to type that. Actually that is the only thing that helps (still waiting for payment, ah-Choo). Here’s that annoying commercial from Dayquil. I know I’m mixing shit up it’s the headache, lack of sleep and difficulty breathing.

Anyway, I know I’m “#blessed” because this is only a shitty cold and not some disease that wants to take me down one deteriorating cell at a time. I just suck at being sick. Forcing myself to rest is difficult. I called out of work today and I felt bad about it. My client is an 80 year old woman and I know she really looks forward to our visits. The risk of getting her or her husband sick outweighed the guilt.

Another fortunate thing for me is my kids are older. Moms and Dads of littles that get sick are really screwed. Scratch that anyone who is the primary caregiver that gets sick is royally screwed when they, themselves get sick. It’s not just parents of littles, it’s spouses of  the chronically ill, caretakers of people with special needs , adult children caring for parents. I see you and I hope you feel better and get the rest you need to take it all on again. As for me, this Momma is taking a sick day.

Red Sweater Likes to Prank

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Red Sweater Likes to Prank

I know we’re all crazy busy with the holidays. A quick, cute story from my day at the office. Bear in mind, my office is an Assisted Living Facility where my job is to bring joy to my clients. I’m a cynic by nature so some days I have to dig deep. Today was easy.

I took Helen to a Christmas Carol sing-along in the activities room. Sometimes it takes a while (a solid hour or more) to get my friend ready. Today she was dressed when I arrived. I think I heard distant trumpets blaring and the sound of angels singing at this good fortune. We were soon on our way downstairs.

We found a spot and got seated. A nice lady was playing the organ and the residents were singing along to carols. We followed along with the program which, thankfully had lyrics printed for all 33 carols. There was a tenor about four seats to my right who had an impressive set of lungs. Across the room someone was dressed as Santa. It was obviously a female Santa based on the boots and the range of her voice. I love it when people go all in to make things special. She was definitely all in.

After the singing there was cake. One thing I really enjoy about seniors is their love of sugar. Any occasion is an excuse for dessert. After cake, Helen and I stood and I hustled to make a clear path for her. A gentleman sitting to our left took a dramatic pause to put his right foot out in Helen’s path in a faux effort to trip her.

Helen gave him some side eye to which he replied “what, I didn’t feel a thing”. Upon closer inspection, I realized our red sweater friend had a prosthetic leg and a good sense of humor.IMG_3373.JPG

My Clients, A (Brief) Love Story

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My Clients, A (Brief) Love Story

I don’t mean to brag but my job is better than yours. I started a business a few years ago to fill in the gaps for families. I run errands, let the dog out, greet kids at the bus stop, take people to appointments; a variety of services for people that need help. Sometimes it’s a one time deal, other jobs are long term. As the business has grown, it has taken a definite turn toward the more mature client. Most of my steady clients have been in their 80’s and 90’s, their families hire me to check in on them with a social visit.

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I have always been fond of the elderly, even as a child. My cousins would pair off during holiday gatherings and I would visit with Nana and Pop-pop. I loved their stories and their inability to filter themselves. Even as a kid, I found it refreshing to be around people that simply spoke their mind without fear of reprimand. This fondness has followed me my entire life.

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I currently visit a couple twice a week. Ralph and Helen have been married for over 60 years and they still kiss each other goodbye and say “I love you” when one is going out without the other. These are usually outings to a social activity within the assisted living facility where they reside. Ralph is a frequent participant in Wii Bowling and Helen likes to beat me at tabletop shuffleboard.

The featured image for this post is the face of the card that they gave me the other day. Here’s what Helen wrote inside:

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I adore these people.

B-I-N-G-O

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B-I-N-G-O

BINGO is basically Lord of the Flies for octogenarians. I took a client tonight, she lives in an Assisted Living Facility. They had door prizes, gift baskets and a 50/50 raffle. It was a sold out event at $20. a person plus the extra fees – dabbers, raffle tickets and additional boards. Ladies had their hair done, the nice cardigans were worn and I detected a bit of Old Spice in the air. This was a night out, it was festive.

I planned to get there half an hour before it started but afternoon traffic set me 10 minutes behind schedule. My friend was ready to go when I got to her apartment. She uses a walker so it’s never a fast hustle, more like a slow shuffle. We got to the registration table 5 minutes after it opened and we were in the first half of the crowd. It’s really important to get to these events early so my friend can sit within close proximity of her walker. She needs an end seat and 75% of the population at BINGO needed an end seat. I still move quicker than most of them so preferred seating was secured. I may have gotten some side eye from some of the residents, I pretended not to notice.

I got Helen settled and then went to the BINGO buffet to get some snacks. It always surprises me how they offer up all these high fat, sodium and carb filled options to a population which is most likely supposed to be on low-sodium or low fat diets. Whatevs, my blood pressure is fine. I loaded the plate with mini quiches, taco innards, pizza pitas, soft pretzels and mystery juice (it remains undefined with subtle notes of cranberry and institutional seltzer). Helen was happy for the pretzel and juice, I kept the rest (regret is setting in).

Back at the table I noticed the BINGO cards and instructions which included a coupon for a McDonald’s breakfast. This was a score since Helen loves their pancakes and sausage. I typically treat her to it once a week, saved myself $4.02 with that gem. That’s not all though there was also a notepad listing the contact info for the local politician that supplied the freebie. I kept flashing back to BINGO scenes from Better Call Saul.

 

There were 10 games to be played along with an intermission. The event was supposed to run from 4 – 6pm. We weren’t hearing any numbers being called until 4:45, the crowd was getting antsy. I find it interesting that these people that I see slowly, sometimes painfully shuffle through the halls, suddenly develop cat-like reflexes and hawk vision when BINGO starts. In the first 5 games, Edna, a “known gambler”, won twice. People started to talk in hushed whispers that don’t sound hushed when the hushers are hearing impaired. I could hear the chatter on the other side of the room. The host joked that Edna should be careful at intermission. Oddly enough, after intermission, it was announced that Edna donated one of her prizes to be auctioned off as another door prize. True story. I don’t know the full story on Edna and I still can’t figure out how she rigged the game.

Good news is Helen won a round in the second half. Well we both did as I made sure she was staying current. Unfortunately there was another winner for the same game. They resolve that by having each winner pull a card from a deck and the highest card wins. Helen pulled a 5, I knew we were screwed. She got a consolation prize, a certificate to the in-house beauty salon. She won’t go, she’s had the same lady do her hair for at least 30 years. She should trade it for a meal voucher. She just needs to find a neighbor in need of having her hair set and she’ll have some leverage.

The last game was a full card which is like a marathon in the BINGO world. Someone needs to complete an entire card before the game is over. I takes a solid 15 minutes. Doesn’t sound like much, but 15 minutes at the end of BINGO in a retirement home feels a bit like infinity. We powered through with minimal moaning. There was the sound of popping knees, various crackling noises and some whispered curses as people hoisted themselves up when the game ended. Helen and I managed to get a good jump on the elevator traffic and I got her back upstairs to her apartment. I’ll be bringing her some McDonald’s hot cakes and sausage when I visit again on Friday.

 

 

Pain in the Ass….

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Pain in the Ass….

So I have a legit pain in my ass. Somehow I injured my coccyx.  No I haven’t grown a man part, that’s my tail bone you filthy animal. It’s been hurting since May, I blame it on Pilates. That was the only thing new about my exercise regime. There was a lady in the class who was at least 20 years older than me and she had the flexibility of double-jointed ballerina. I was the clumsy one who couldn’t roll my feet over my head in a smooth, controlled motion. My moves were more Frankenstein and less Cirque du Soleil. C’est la vie. I kind of sucked at Pilates so quitting that wasn’t a huge sacrifice. I stopped going, thinking the problem would alleviate, it hasn’t.

I’m not incredibly observant when it comes to my own body’s aches and pains. I prefer the ignore-it-and-maybe-it-will-go-away approach. I couldn’t ignore the pain which was my constant companion when we went to see Jim Jeffries in May. That’s how I know when this whole mess started. The show was great but I was in considerable pain, sitting is my current Kryptonite. I found that out about 15 minutes into the two hour show. I kept switching seated positions, like an overactive toddler that has to pee all the time. The roll over to one cheek method helped, but it made it look like I had to pass gas all night.  Not the vibe I wanted to achieve while out with a group of my husband’s friends and their wives.

Still, I’m not one to run to the doctor. I did my research online. Bryce Warden, MD (Medically Deficient) I scoured the internet to find out what was wrong with me. Web MD suggested a bruised or fractured coccyx, it sounded right. In July, I finally hauled my aching ass to the doctor and she ordered an x-ray.

Feeling very adult for going to the doctor, I sat in the parking lot of the doctor’s office reviewing the paperwork. Fun fact, x-rays of the sacrum/coccyx area require an enema prior to the x-ray. Good times. Having never had an enema before I was back to research mode to get some pro tips from those who have “gone” before me. My husband and I had a brief conversation about this.

Me: “I need to have an enema before the x-ray.”

Hubs: “I’m not giving it to you.”

Me: “Damn right, you’re not.”

And we have preserved our sex lives a little longer, perhaps until one of us winds up in Depends. I got the gist of what needed to be done and took matters into my own hands (ass). Got the x-ray and no fracture was detected. That was in July, surely this thing will improve, I hear it “takes time”. Pro tip – if someone tells you that something “takes time”, buckle up you’re in for a bumpy ride and that person likely has no flippin’ idea of how much time it actually takes.

End of October, I’m back at the doctor because this thing isn’t letting up. I’ve tried ice/heat, I sit for maybe 5 minutes at a time unless I’m driving. In the car I have one of those sexy donut pillows. The pain just won’t let up. So I get sent to physical therapy.  The place I went to had a bunch of tables, random gym equipment – treadmills, exercise balls, etc. and the median age was 83. The staff brought the median age down to 83 as most of the therapists looked to be about 12. That’s a sign you’re getting older when people in their twenties look like middle schoolers, sigh. Anyhow, I fill out 50 forms, am reminded of how shitty my insurance is and realize this will be an out-of-pocket expense.

I’m committed to try it at this point and am introduced to my Physical Therapist named Chris.  Chris is a good-looking guy, maybe 23 years old? We go into a room to discuss my “problem”. Let me just explain something….this may sound sexist, I don’t care. Midlife men tend to see younger attractive females as bait or a conquest. I know some midlife women act similarly with younger guys hence, the term cougar. I am not a cougar, an alley cat or any kind of wanna be predator. I saw Chris and thought, I wonder if my son will look like this guy in 10 years. That’s right, so in my mind this guy could be my son in 10 years.

Chris takes my history with copious notes. He then proceeds to examine me which includes extensive handling of my ass. There is really no other way to describe it. It wasn’t sexual he was just doing his job. But dear God it was awkward. I’m doing exercises, hoping to not pass gas while this guy is kneading my backside. Then at the end of the session, I am placed belly side down on a table in a common room. Electrodes are placed directly on my butt cheeks and the current is cranked up to whatever level I could handle. Then, an ice blanket is placed on the offending area. As I’m lying there, freezing my ass off, I thought is this some middle-aged hazing ritual? Did AARP set this whole thing up? Is there a hidden camera somewhere? ……And my ass still hurts.